-
Steamed Broccoli with olive oil and lemon
juice
-
Open faced avocado sandwich on toasted
sprouted bread with avocado, tomato and seasoning
-
Roasted vegetable broth soup (diced zucchini
and yellow squash) and green salad with crunchy show mein
noodles and green peas
-
Tomato, cucumber and avocado salad with olive
oil and lemon juice
-
Stir fry broccoli with sesame oil, bragg
liquid aminos, Chinese's 5 spice powder, sesame seeds
-
Stir fy begetables and hash browns with green
peppers and oinions
-
Miso soup and spinach and fresh greens with
lemon and lime juice and Udo's choice perfected oil blend
-
Vegetable Juice (Blend of carrot juice,
celery juice, parsley juice, and wheat grass juice)
-
Basmati rice with sliced avocado and tomato
with lemon juice
-
mix of fresh melons and/ or grapefruit (after
30 days of healthful living and cleansing and only on an empty
stomach
-
Basmati rice with broccoli and cauliflower
seasoned with olive oil and real salt and pepper.
-
Vegetable juice (a blend of celery, cucumber,
parsley, and spinach) and tomato, cucumber, and avocado salad
with olive oil and lemon juice
-
Miso soup and cucumber, tomato, and avocado
salad
