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Lunch

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Vegetable Wrap - sprouted tortilla with
peppers, raw vegetables, sun dried tomatoes, almonds etc
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Tuna Burger - on a sprouted wheat bun with
fresh tomato and lettuce and mixed green salad
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Warm spinach salad with falafel
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Roasted vegetable with hummus and tabbouleh
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Lentil soup with field greens salad and
no-yeast crackers
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Vegetable burger - on sprouted wheat bun with
avocado, lettuce, tomato, and sweet potato chips
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Vegetarian chili and yellow squash
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Grilled zucchini, peppers, cauliflower, and
broccoli over millet
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Roasted eggplant sandwich - on whole wheat
focaccia bread with roasted peppers and pesto and tomato spinach
soup
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Chopped Salad - finally chopped romaine
lettuce, tomato, cucumber, pine nuts, sundried tomatoes, chopped
herbs, live oil and basil.
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Nicoise Salad - Tuna, red skinned potatoes,
green beans, olives, romaine lettuce with lemon dressing.
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Soft tortilla fish tacos - halibut,
vegetables, guacamole, and tomato salsa
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Ginger/ carrot soup with zucchini salad -
zucchini, red leaf and romaine lettuce, radishes, and onions
with flaxseed oil, real salt and garlic dressing.
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Roasted vegetable salad with potato and
arugula soup - mixed greens, eggplant, zucchini yellow squash,
peppers, asparagus, sundried tomatoes with citrus dressing.
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Vegetable wrap - with guacamole and sweet
potato chips or fries
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Big Salad, vegetable soup, and sweet potato
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Tuna over mixed greens salad with tomato and
cucumber
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Greek salad, falafel, hummus and pita
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Bean tostada - pinto beans, extra lettuce,
salsa, and guacamole; hold the sour cream, cheese and anything
made with animal fat.
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